
Music has a special way of opening our hearts and helping us experience deep emotions. Tantric harmonies, relaxing music, and a select mix of highly energetic music, help us to connect with our inner selves more deeply than cognitive reasoning does.
When we listen to music, we engage our emotions and souls, which sets the stage for a more complete and holistic spiritual practice. That’s why music is often used in religious ceremonies along with poetry and dance.
Therefore, the use of music in Kundalini activation is cathartic.

The transformative power of music
When we consider music as a conduit for stress release, we often make the mistake of assuming that music is only helpful for meditation and silencing the mind.
While music can be helpful in finding peace and tranquillity, it also boasts an incredible transformative power as art.
On a physiological level, listening to music increases blood flow to brain regions that generate and control emotions. When music enters our ears, it activates the limbic system, which is involved in processing emotions and controlling memory.

Music as a catalyst for channelling energy
While Kundalini is a powerful, guided process that involves surrender, meditation and movement to awaken and channel the dormant energy at the base of your spine, KAP music is a powerful vehicle to facilitate this awakening process.
The right kind of music can help you to access your deepest, most transformative states of consciousness.
During a KAP session with your KAP facilitator, you may hear a variety of music styles, including traditional Indian music, mantras and modern electronic beats. The music is carefully selected to help you relax, focus your mind on your whole being.
As you move through the KAP process, the music helps to guide you deeper into yourself, opening up new pathways for energy to flow through your body. You may find yourself experiencing powerful emotions or physical sensations as you release built up energy and connect with your deepest, unshackled self.

Leaning into the music
As you continue practising the Kundalini Activation Process (KAP), you may find that your mind becomes more focused, your body more relaxed and your spirit more aligned with your true purpose.
It feels more empowering to shed the stronghold of trauma, addiction and anxiety in the most natural way.
Through the transformative power of music, KAP is an effective process that can help you to tap into the power of your true self.
If you’re looking for a way to calm your mind, heal your body, overcome addiction and awaken your spirit, get in touch with Self Heal to discuss your needs.
Or jump straight into one of our upcoming KAP Immersion events in Sydney or Melbourne.
Read more Self Heal articles.